breakfast:
bagel- 1
cream cheese- 1
soymilk- 1
protein powder- 0

snack:
hummus- 1
wasa bread- 1
cheese stick- 1

lunch:
squash/onion/oil- 1
sandwich- 3
pretzel- 1

dinner (planned):
leftover burrito- 8

post-dinner:
vodka- 2
wine- 2

total points used: 23/23
activity points: 30 min My Fitness Coach- lower body (1), 15 min boxing routine (2), 35 ( Read more... )

Today's weight: 168.8. A loss of 1.2 pounds! I'm happy to see a loss after overeating in New Mexico and being on my period, but see? See how my weigh-ins are total wild cards some days? I should've seen a gain this week. Ah well. It's almost funny at this point ( Read more... )

this is mostly just for me, so feel free to ignore...

( Fitness routine stuff. )

breakfast ( Read more... )